Stretching & Exercise Video Included for Easy Skimmer Time
Just tighten your pelvis belt and it wont solve it. It will be more effective by combining the stretching of your pelvis distortion and exercising the pelvic floor muscles.
Included brochure includes stretching and exercise instructions, and the QR code on the video.
Each one can take about 3 minutes, so please try it while looking at your smartphone in a skimmer time!