Feature
●Selected Material: The core of the rope is made of sturdy steel wire, which is resistant to breakage and impact, and is wrapped in thick PVC material for improved durability. In addition, it prevents cracking and breakage, and is resistant to breakage even in cold winter environments and can be used for a long time
●Comfortable Grip: The EVA sponge handle provides a comfortable grip and fits your hand while reducing the burden on your wrist, and eliminating the discomfort of your hands caused by high speed rotation of the rope. In addition, it is not only easy to grip, but also absorbs sweat quickly, making it slip-resistant and refreshing to the touch
●(360° Rotation, Quiet) Uses a bearing structure with excellent dust resistance, and rotates freely 360°, so it can handle a variety of flying techniques. Prevents tangling and twisting, providing a stable and smooth rotation for outstanding flying. It is also quiet and flexible, so you can enjoy jumping rope anytime, anywhere, without causing any disturbing around you
●Adjustable Length: The rope is 8.5 ft (2.8 m), making it suitable for people with a maximum height of 6.6 ft (2 m). In addition, the length of the rope can be easily adjusted according to your height and training type, so it can be used safely by both men and women, adults and children. The diameter of the rope is slightly wider than 1.2 inches (3 cm), making it more durable and impact dispersion effect than conventional products
●Wide range of uses: Great for training, muscle training, weight loss, fitness training, core training, home training, etc. Recommended for those who want to take advantage of their time and reduce their lack of exercise, train their sense of balance, gain endurance and strength, and want to build a better figure. In addition, you can combine your family and friends to exercise and build the bonds of each other
[Basic]
[Jump Rope + Replacement Jump Rope Cable]
Description
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Suitable for both men and women of ageThe rope is 2.8m and the length is adjustable. |
Smooth rollingThe grip is equipped with a bearing for smooth rotation at high speeds. |
7mm high quality PVCThe rope is adopted for superior durability and prevents the rope from twisting. |
Jump Rope Diet
High calories burned and can be expected to burn fat.
If you are unable to find the right cardio exercise, why not try our Jump Rope Diet?Jumping rope uses high energy even in cardio exercise, so you can expect a higher fat burning effect than walking or jogging.
You can calculate the energy consumption from your daily activities and exercise by the following formula:
Energy Consumption (kcal) = 1.05 x Exercise (Metz) x Weight (kg)
If a 110.2 lbs (50 kg) person jumps, walking or jogging, the amount of energy is as far as the right.
- Jumping Rope with a moderate pace: Approx. 620 kcal.
- Jump Rope with Slow Pace (Approx. 462 kcal).
- Jogging--------------[Approx. 368 kcal]
- Fast-paced jump rope - [Approx. 646 kcal]
- Walking-----------[Approx. 200 kcal]
You can train your core and lower body.
Continuing to jump rope, a full body workout can train your core.In addition, it can train muscles in the lower body such as the thighs and calves, so it is especially recommended for those who want to achieve tightening their thighs and legs.
It also helps to improve cardio and strengthen endurance.
By continuing to diet the jump rope every day, you can expect to improve cardio and increase endurance.
Regularly jump rope and apply moderate strain on your entire body increases the ability to sweat and carry oxygen.This allows you to exercise for long periods of time and train your core.