Feature
●*3 levels of load adjustment (you can adjust the load of your breathing by sliding the main unit) allowing you to train your own. Easy to use for beginners to advanced users
●*■ It takes 5 minutes a day! Allows you to train your respiratory with ease by doing deep breathing training. Recommended for voice training, sports, and wind players
●*■Small size & very light weight 14g, easy to carry. Anytime, anywhere, location and time. Whether you are leisure time, studying or working, you can train your lung capacity
●*■Abdominal breathing strengthens inner muscles such as pelvic floor and abdominal lateral muscles. Allows you to control your breathing quality
●*Color: Pink; Size: 4.1 x 1.8 x 1.2 inches (10.5 x 4.6 x 3 cm); Weight: Approx. 0.5 oz (14 g); *For hygiene, please use it for personal use, avoid using it for personal use
[Pink]
[blue]
Description
Training Method:
❶Check up and down
❷Put your tongue to open throat.
3. Correct your posture, hold your hands on the stomach, and breathe big from your nose so that your stomach swells, and stop for about 3 seconds.
❹ Slowly breathe out (exhausts like a dent stomach when you breathe out).
5. Repeat for 5 minutes (30 times) until 1 of the use! Train your lung capacity every day.
Fat burning:
For your overall health, it is important to allow you to breathe well and efficiently aerate oxygen and improve circulation in your body.
Abdominal breathing that moves diaphragm up and down to capture a large amount of oxygen It burns fat to train abdominal respiratory muscles in just 3 to 5 minutes, whether you are leisure time, studying or working.
Suitable for a variety of people.
3 levels can be adjusted from low, medium, and strong. Train your respiratory muscles for 5 minutes (30 times) per day to reduce breath loss and increase lung capacity. Easy to use for beginners to advanced users.
Easy to Carry:
Compact shape It is smaller and lighter than other lung capacity training equipment, so it is very light. Not only for home use, but also free to carry and train