Place copier on the pad and carry rope around your shoulders on both sides. It is worn on the shoulders and pads. Fabric: Polyester/cotton duck, Filling: Recycled cotton; Weight: Approx. 8.9 lbs (4.1 kg); Pad Size: Approx. 38.6 x 53.6 inches (980 x 1340 mm); Rope (Dark Green): Approx. 100 mm (Blue): Approx. 74.3 inches (1900 mm) x 2 pieces, 43.3 inches (100 mm) (1 inches (1 mm) (1 mm) x 2 mm) (43 mm) (includes metal fittings.