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Product Description:
THE SECRET OF LEG ORTHANCING
? Proper posture is usually the most severe part of the calf bend, usually below the knee.
? The strength of the legs must be large, and if they are not stronger, it is impossible to success! When it is firmly fixed it will tighten your feet.
? Sustainability must be longer. At least 3 hours a day, 6 months if preferred.
Orthopedic Exercise:
1. Stick the bottom of your feet to the wall, sit tight, stretch your arms to the fullest, grab the ankle and bend the upper body for 3-5 seconds, repeat 10 times.
2. Lying on the ground, palm upward, arm closer to body, back of hand closer to body and raise the breast.
3. Stretch the ankle toward your head.
4. Repeat action 2 and 3.
5. Based on Action 4, slowly set the legs and lower them down.
6. In a relaxed state, stretch your body and adjust your breathing for 5 seconds, then repeat the above operation.
7. 20-30 minutes is the proper gymnastics time.
Features:
? Do not bend the legs
? Balances leg muscles
? Arrange your legs in a straight line
? Corrects O-shaped feet, X-shaped feet
? Improves effectiveness after long-term use
? You can use it while studying, watching TV, or sleeping
Specifications:
Name: Leg Correction Belt
Material: Nylon, Neoprene
Color: Black
Weight: 270g
Filler:
3 x Correction Tape
1 x Round Cushion
ネオプレン