Features: 1. Material: Made of stainless steel, durable and easy to heat up quickly and evenly. Suitable for gas stoves, electric stoves, and easy to heat up quickly and evenly. The heat dissipation plate dissipates heat evenly, spreads the heat evenly on the entire plate, and evenly distributes it on the pot or pan, without over-cooking or burning certain areas, thereby improving the cooking quality When you cook heat-sensitive For items (such as caramel, rice and oats) and sauces, a heat spreader can help.3. transfer heat from the stole. ve to the cooking utensils, such as cast iron enamelware, copper pots, coffee pots, stainless steel pots, aluminum pots and ceramic pots and any pan. Please note that it is not recommended to use this heat spreader for high-temperature cooking on induction surfaces.4. Energy Saving: Our diffuser allows you to cook more things with less energy and heat, thus realizing all-round energy saving. Specifications:Material: high quality stainless disc 2. 0#: about 19 .4cm/7.64in, 22#: about 21.4cm/8.43inThickness: about 3mmPacking List:1 x Heat Diffuser PlateNote:1.Please compare the size of kitchenware and pot with this product before placing an order.2.Please allow an error of 0-1.0 cm due to manual measurement. Thank you for your understanding. 3. After use, the discoloration of the surface of the tablet is a tablet normal phenomenon, This does not affect the function of the product, nor is it a quality problem.4. is recommended to wash by hand.