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💎 HEARTST leg stretcher designed for ballet, dance, martial arts and other sports.
💎 Use the durable door post to create results and increase leg flexibility, lower back range of motion and balance, increase strength and control movement. Users can safely stretch hamstrings, calves, quads, and hip flexors.
💎 Suitable for stretching gymnastics necessary for ballet, modern dance, cheerleading, gymnastics, and other performance projects. It is also used in physical therapy to increase flexibility and range of motion.
Features:
1.Multifunctional Home Yoga Stretch Strap
2. Tested by many athletes, this stretching kit has been proven to achieve key results and improve leg flexibility, hip range and balance and control movement.
3. Suitable for daily yoga, pilates, the, basic stretching after work or exercise.
4. Carry your exercise book, door anchor, and extension belt to move your body anytime and anywhere.
How to use:
1: Put the strap through the ring, then place the secure door anchor on the door and close the door
2: Place your shoes on the adjustable end loop to secure it in place.
3:Back lean against the door and stand the lower leg straight.
4: Slowly pull up your feet, hold each stretch for 15-45 seconds, then slowly recover it.
5: Use both left and right leg evenly
6: Easily stretch the body parts you need.
🍀Specifications:
Material: Polyester cotton fiber
Color:Black,Blue,Pink,Purple,Green
Weight: 289g
🌸Package included:
Leg Stretcher Band * 1
Instruction Manual * 1
1 x Portable Storage Bag