Feature●Weight: Approx. 17.6 oz (500●Size: Diameter 0.2 inches (6 mm) x 10.8 feet (3●Material: Rope: PVC, Grip: PP+TPR, Weights: IronDescription
Weighted within the grip (5.3 oz (150 g) x 2)
By applying the load it will allow you to perform more efficiently.
Diet your upper arm