The handle has been made with weight while maintaining the function of the jump rope. You can perform a full body exercise, rhythm, and weight training at the same time. The handle is set to a length of 11.8 inches (300 mm), making it easy to rotate. The handle end is made of non-slip PVC (Kobasol) as end stopper. Comes with an end rope to prevent it from falling off, so you can rest assured if you have any questions.