Feature

●Size: Grip Width 11.8 inches (30 cm) x Wheel Diameter 5.9 inches (15 cm); Weight: 18.2 oz (520 g); Load Capacity: 88.3 lbs (400 kg)
●Material: Handle: High density, ripstop foam sponge + stainless steel pipe Two wheels: EVA, noise-cancelling and wear-resistant hub: ABS material
●Super Quiet Material: Made of noise-cancelling and wear-resistant EVA wheels, anti-slip grip ABS (thick steel core) material that does not interfere with others
●Lets go out with your ab roller! You can take it anywhere, indoor, outdoor, or gym. Helps improve abdominal strength, strength, flexibility, endurance, cardiovascular exercises (cardio, dieting, tuning up), and prep exercises
●Comes with a mat to protect the knees, and the thick sponge effectively protects the knees, making it easy for beginners


Description

Stainless steel pipe and high quality foam sponge handle is anti-slip, durable, vibration reduction, grip more comfortable.
The mat you send as a service can protect your knees.
Of course, you can not only train your abdomen, but also change your posture to train your chest, legs, back and arms.
Can be used by both men and women.

How to use:
Step 1: Put your kneecap on the knee protection mat and grip the instrument
Step 2: Stretch your body forward as it is, then return the abdominal roller equipment to the first position.
Step 3: Repeat
Note: You can use it without the knee protection mat, but please choose according to your circumstances. It is better to warm up before using the ab roller equipment.