Feature(may vary by option.)
●Lightweight and Portable: Size: 24.5cm x 4.5cm x 35.0cm, Weight: 650g Lightweight and easy to carry, you can use it anytime and anywhere in the office
●UPGRADED AND MORE DURABLE: Made of upgraded high quality plastic and springs, much stronger than the old ones, durable and not easy to break. Great for strength training
●Abdomen, Arm, Chest Exercise: Standing or Sitting. Different exercise methods use different ways
●This is not only a way to lose fat by exercising with the abdominal trimmer but also a way to shape your body
●LOSE FAT AND SHAPE YOUR BODY: This resistance training tool can work your arms, abdomen, shoulders, legs, and buttocks. This is not only a way to lose fat by exercising with the abdominal trimmer but also a way to shape your body
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Description
Product Category: Rally
Material: PVC.
Specifications: 14.6 x 6.3 x 14.2 inches (37 x 16
Choose by Fitness Effects: Fitness Weight Loss
How to use:
Abdominal Exercise: Sit on your foot yoga mat, step on the fixed foot stool, grip the handle and perform ab exercises.
Arm and lower back exercises Sit on your yoga mat, bend your feet and lay your feet flat on the fixed foot stool. Hold the handle and pull the spring up by hand.
For leg exercises, lie down on top of your yoga mat, hold the handle and stand on the foot stool. Bend the leg 90 degrees and press forward.