Feature

●(Lower Back Pain) When you try to balance, you can unconsciously use muscles that are not normally used for daily use, and you can train your abs and back muscles without intentionally and relieve back pain
●(Various Exercises) Suitable for yoga, pilates, back, abdomen, arms, and other muscle training
●Load Capacity: 176.4 lbs (80 kg)
●Size: Diameter: 9.8 inches (25 cm)
●Material: Made of environmentally friendly PVC material


Description

From stretching exercises to stretching muscles that are not normally used, to rejuvenate your back by riding the ball and holding the ball in both hands and toning your arms. Strengthen your abdominal muscles by exercising your abs or lifting your legs to the ball to tighten your lower body.