Total Weight: Approx. 7.1 oz (200 g); Size: Approx. 3.9 x 3.0 x 0.4 inches (10 x 7.5 x 1 cm); Main Material: Salt Rock / Sake on a griddle; Bake food on top of the pan for a delicious batch of the Himalayas. Natural rock salt; Good quality minerals emerge from salt rocks; Healthy because rock salt absorbs excess fat from meat; Heated salt creates a far-red effect; If it gets dirty with meat juice, wash it with warm water. [Caution] Salt is a natural product. Please be aware of the following: Please do not overheat or sudden heat. Be sure to heat it on low heat. Please be sure to observe the weak fire especially when using the following equipment. (Equipment that can be forced to heat such as gas stove, cassette stove, burner, etc.) Heating is strictly prohibited. Please be careful as there may be cases where it will explode after the second use, etc. after washing.