Kettlebell training develops strength, strength, endurance and balance. To lift and control the kettlebell you sculpt and adjust the kelp to sculpt, control and contract as a group, at the same time building both strength and stability.
Special Features:
Comfortable handle
The ergonomic handle is comfortable to hold and easy to hold.
Flat Base
Kettlebells stand on any flat surface and are very suitable for storing at home, gym or fitness room.
Easy to identify
Each kettlebell in different weights is different in color and has a weight logo.
Effectively
If used correctly, you can burn up to 600 calories in one hour or 1200 in a half hour!
Multifunction
Proper training includes deadlifts, lungs, squats, shoulder presses, push-ups, rowing, abdominal rotation, squats, Russian swings, windmill practice, etc.
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