Speed hurdle drill is about quality and form. Drills are not intended to make you tired, and are intended to activate and enhance your brain response to help your muscles move faster.
It is always best to perform a drill at the beginning of the session as your muscles will be fresh and have a good quality of movement.
Speed hurdles are the perfect tool for athletes, circuit training, personal trainers and sports teams.
Speed agility barrier made of eco-friendly ABS material.
The hurdles are lightweight and easy to carry.
These ladders are available in heights: 19.6".
Perfect for all athletic and athletic sports made for sports and fitness teams.