Feature

●Bearing design, no winding, no knots. faster Perfect use of Meat High Rope Design
●Short intensive jump rope circuits are an effective way to burn calories and help muscle tone
●10 minutes of jumping rope can provide 30 minutes of slow heart burn the same calories
●The jump rope improves cardiovascular health, which is beneficial for blood pressure patients. It is also known to help improve bone density
●Rope jumping is one of the best cardio and high intensity interval training workouts


Description

Jump rope is perfect for home practice
Experiments show people jumping a thousand times a day.
This is equivalent to a jogging time

Package Includes: 1 x Rope Skipping