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Just put it on for a clean posture.
Research has proven its effectiveness.
This is a "posture enhancement" shirt developed based on clinical research in medical institutions and sports sites.
The five bands on the back allow you to work together with the shoulder blades and spine to support your muscles while helping to improve your ideal posture. This band is designed to help your body learn better posture and relieve shoulder motion, thoracic vertebrae, neck, shoulder and lower back pain and help improve your daily life and sport performance
Moderate compression increases abdominal pressure, strengthens core and supports back and shoulder strain.
Improve blood flow to the upper leg and increase oxygen intake during exercise. It also improves metabolism.