Feature
●The definitive edition for indoor training. You can perform professional indoor training in 3 easy steps by laying the mat, putting on and sliding. You can train your lower body and core, but you can also enjoy the fun of slipping and fat burned for a firmer body. [Strengthen explosive power and core core at the same time] The uses are endless! In addition to being able to train the core of your entire body, the shoe cover can also be worn on your hands or elbows to stimulate your abs and chest muscles. It is recommended that you train while making sure that your body is under pressure. The board is made of durable material with a non-slip sheet to prevent it from sliding when moving. After use, simply roll the main unit and fasten it with the included belt. Stores compactly. [Specifications] Folding Material: Polypropylene; Accessories: Main unit, shoe cover 1 pair
●Abundant Training Variations: Not only does it slide left and right, it can also be used for various types of training. This product contains 15 training methods supervised by personal trainers, so even beginners can use it without having to worry about how to use it or how to exercise. In addition, if you use it as a focus on speed quickly, you can strengthen your lower body and train your core muscles, or use it for a slower and longer cardio workout. Try using them according to your purpose
Description
In 10 minutes you start to sweat like a waterfall. The Strongest Home Training
Whether you are not able to get out and exercise out, this sliding board makes it easy to train at home even if it is rainy or snowy days, the sun is too strong in summer or windy days.
Just slide it for 10 minutes and sweat like a waterfall will make you feel refreshed and eliminate your lack of exercise.
It is also effective for fats as it is aerobic exercise.
Using the muscles in the lower body to beautify your legs, and also lift your hips.
This training equipment can be used around the house while watching TV or videos.
Just move your body with the slide board to achieve this effect.
Can be used as a sports training or as a rehabilitation workout.
With this single unit, you can get these benefits.
Strengthen your lower body and strengthen your core with a sense of balance and shaping effect. Diet effect relieves lack of exercise.
Easy 3 step application
Start exercising in 3 easy steps.
Attach the included shoe cover to your athletic shoes to expand the slide. Slide slowly to prevent them from falling over.
Start exercising in no time!
The main unit can be rolled up for compact storage, so it does not take up much space.Not bulky
You can exercise this one with this product.
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Full body cardio workoutThe full body sliding motion is enough to make sweat in 10 minutes. You can easily perform exercises that have to go outside such as running, swimming, etc. at home. |
Ski MovementThe same motion of shaking your arm is used to do skiing. It can also be used to practice skiing around the house without snow. |
Enhances balanceFull body glide action enhances balance. It works the same as skiing and skating, and prevents it from falling and improves balance. |
Muscles that can be trained
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Pelvic Floor MuscleExercises around your lower body so you can train your pelvic floor muscles. Prevents urine leaks and loosens lower body. |
Waist/HipThe waist and hips are also loaded, so you can expect a curvy waist and hip lift. |
LegsThe legs are used for a full body workout and also makes your legs look beautiful. The inner thighs are stress on the inner thigh, which is difficult to train with normal, so it leads to beautiful legs. |
Leg Muscles
Exercises using your legs to build strength and strengthen your legs.
If you apply your leg muscles, it will also connect to your beautiful legs.
It can also be used on the waist and hips.
The sliding motion puts stress on your waist, and your waistline will look beautiful.
It also has stress on the hips, so it also helps to lift your hips.
For your shoulders and abs.
Not only does it slide like a ski but you can also use your hands to slide your legs up and down to put stress on your abs and shoulder muscles.
Legs & Back Muscles
You can train your back by slowly sliding your legs up and down with your arms.
This sliding board features not only the legs, but also the back can be tightened.
Authentic design with attention to detail.
19.7 x 78.7 x 19.7 inches (50 x 200 x 50 x 180 cm)
Available in two types.In general, the longer the width will increase the difficulty and the load is stronger.
Stable sideboard that wont break when kicked to prevent tippingSurface is made of thick high-density sponge material.Back with PVC shock absorbing meshHoneycomb construction for quiet gliding