[82cm black red]
Create a beautiful waist! This product is especially recommended for those who want to tone their stomach.
Product Description:
Scientific use of hula hoop
01The Hula Hoop should not be too fast to spin
Maintains stable and uniform movement Even if your body is relaxed, you feel breathing. It is recommended that you move slightly without any glue to avoid muscle fatigue caused by repeated exercises.
02It is recommended to use hula hoop for about 20 minutes
From once every 3 days to every day, its a cardio activity that burns calories. In order to achieve the effect of a thin waist, we recommend keeping it for more than 10 minutes.
03 Hula Hoop should not worsen overdose
It is recommended to increase the amount of hula hoop according to the actual circumstances of individual use. Using hula hoops is the process of tightening your lower back muscles. Excessive weight can cause skin redness.
04 forces lower back and abdomen
When you turn the hula hoop, it is mainly dependent on the lower back to fully exercise your waist, abdominal muscles, lateral lower back muscles, thighs, arms and other parts. Using it consistently will help you achieve unexpected results.
Specifications:
Product Name: Adjustable Hula Hoop
Material: Foam + Thick Metal
Size: Diameter 32.3 inches (82
Weight: 4.9 lbs (2.2 kg) (can be heavy).
Color: Black and Red
Features: 6 sections assembly, free weight, convenient disassembly and storage, comfortable hand feel
Package Contents:
Hula hoop x 1.