●Jump rope is perfect for home practice ●Bearing design, no winding, no knots. faster Perfect use of Meat High Rope Design ●Short intensive jump rope circuits are an effective way to burn calories and help muscle tone ●10 minutes of jumping rope can provide 30 minutes of slow heart burn the same calories ●The jump rope improves cardiovascular health, which is beneficial for blood pressure patients. It is also known to help improve bone density
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Description
Rope jumping is one of the best cardio and high intensity interval training workouts
Material: Cotton Package included: 1 x Rope Skipping